In fact I haven't blogged since I was at my sisters. I have taken lots of photos in the hope that I would blog. And I have many blogs written in my head. but mmmmmmmm!
Anyway
Weight Update:
85.1 kg
I gained some before Christmas in the working full time , end of year madness. but miraculously I did lose weight over Christmas. Even so I'm still bit heavier than I was in november. :( but onwards and upwards
Running:
This morning I ran my 5.3 km Run in 39.25 minutes. I am very pleased with this I have been under 40 mins now for the last three times. I am going to extend my run to 6km later this week.
Injury:
I have a strained rotator cuff in my left arm. Its been sore for a while and only just got around to going to the pysio. ow ow OW!!!!! but hopefully it will now get better got anothe torture session I mean physio session on thursday.
So No upper body workouts for me at the moment.
At my Personal trainers Tarsh She had a question on the board,: What is your big hairy audacious goal for 2010? Well Mine is......
BIG HAIRY AUDACIOUS GOAL 2010!
To Run the Christchurch half marathon in JUNE.
I am running the City to Surf on 21 march (12km)
I also would like to drop the rest of my excess weight around 15 to 20 kilos.
What is your Big Hairy Audacious Goal for 2010?
Our big hairy audacious goal is to clear the debts in our house, excluding the mortgage.
ReplyDeleteMine is to finish my weight loss for good. 2010 is the year of the bikini!
Love your bhags, love you, welcome back to blogland. xxx